Education, Career and Money life skills for children
The benefits of the Education, Career and Money life skills for kids are that they introduce children to a range of vocations
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Mindfulness for better parenting and calmer families - Audio
Do you find that even with the best intentions to stay calm with your children, before you know it you are annoyed?
Time Out: a Close Look at the Potential Harms of this Modern-Day Parenting Strategy
Time-out has become a popular approach to parenting, choosing it as a ‘better’ alternative to smacking.
Nurturing self esteem and self confidence in kids - Video
Parenting Expert Dr Rosina shares her research into how to support healthy self esteem and self confidence in children.
How to turn your Child's No into a Yes
In this video parenting expert Dr Rosina McAlpine's talks about how to turn the constant No's we get from our children into a YES.
Talking about self esteem and self confidence
In this video Dr Rosina talks about her personal experiences growing up and the effect on self esteem and self confidence.
What is self-esteem and self-confidence and how do you get it?
Self-esteem and self-confidence are words we use regularly in our day-to-day discussions with friends, family, colleagues, and peers.
Screen time audit tool for your family
Many parents are worried about how much time their children spend on screens.
Strategies to support resilience
Life is not always easy and we all encounter setbacks, obstacles and difficulties at one time or another.
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