How to stop feeling guilty about not spending time with the children?

If you’re like so many parents today, you carry around a feeling of guilt because you wish you could spend more time with your kids, but between work, taking care of the home and all of the after-school activities there seems to be so little time. Well in this short video, Dr Rosina explores the benefits of making a small amount of quality time available each day rather than worrying about trying to find a lot of time. Find out how to open a regular communication channel between you and your child, build a strong relationship and provide an opportunity for your child to share any difficulties they might have before they become big problem.