Screen time audit tool for your family

Many parents are worried about how much time their children spend on screens.

Do you know how many hours per day or hours per week your kids spend on technology? You can use this spreadsheet to calculate screen time use for your whole family.

Download Spreadsheet

Screen Audit Template 2023

.xlsx

Download XLSX • 20KB

Once you know the total hours of screen time use for each child you can compare it to the recommended government guidelines for safe technology use.

https://www.health.gov.au/health-topics/physical-activity-and-exercise/physical-activity-and-exercise-guidelines-for-all-australians